There are times on our life journey where we feel compelled to ask some big questions: What is my purpose? How can I know if I’m on the right path? How do I find the true meaning of my life?
Kavanah is a Hebrew word that means intention. To me, that means you can wake up and have life happen to you or you can bring a conscious and meaningful approach the challenges you face on a daily basis. My intention is to help you be proactive in that endeavour; connect to who you are and how you live your life with meaning and purpose.
My goal, as your spiritual counselor, guide or director, is to provide a safe and non-judgmental environment that is spiritual as opposed to religious. For me spirituality is about relationship — to yourself, to others and to the greater forces at play in your life however you define those forces. As something of a spiritual fitness centre, my direction, counseling and workshops help give your spiritual muscles a workout in a way that aligns with your spiritual yearnings.
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